Wednesday, July 1, 2009

4.8

This is a special number. This is how much I lost in my first week back at Weight Watchers. I was floored when the leader told me how much I had lost. I didn't know what to say at first. When I was last on WW I never lost that much in one week ever. The most I would lose is 3 pounds.

I want this. I want to be healthy. I want to be able to walk up the stairs to my apartment and not get winded. I don't want to end up like both of my parents. They both have problems with all their lower joints. They have high blood pressure, cholesterol and my dad is diabetic. I want to be able to live without these problems and without having to be on medication when I get older. Also, the older I get the harder it will be to get the weight off.

I am going to work hard and I will stay on program this time around. I want to see under 200 this time.