Sunday, June 28, 2009

First Week of Healthy Lifestyle

Well, last Monday I started back at Weight Watchers. I got on the scale and weighed in at my highest weight ever. I was sad and ashamed of myself. How did I let myself get this far down the road??

I got home, sat down and started reading through the literature for Week 1. They have changed up the program some since the last time I was on WW. I made sure I was comfortable with the new program and started counting my points on Tuesday. DH is doing this with me so hopefully the two of us will be able to keep each other on track. We are both tired of the way we feel and hopefully this time we will succeed.

Last time I was on WW we did well for a while but then we went on vacation. We let the vacation take us off track. We then started to revert back to our old habits of getting take away and going out to eat.

So, our goal now is going out to eat twice a week instead of the four-five we were going out for. We are trying new recipes to keep things interesting. I am making weekly visits to the farmer's market while they are going and just making sure there are good, healthy items in the house.

We are heading to my parents for the fourth this coming weekend and we will see how it goes. We are planning our snacks and I will make sure I get my exercise in.


1 comment:

Bee Serendipitous said...

Hi Bianca...I too started back up with WW...and I feel the same way about myself also...I know we can do this...I will root for you! Thank you sooo much for stopping by my blog today for the "Blog Party"...I can't wait to meet you at Silver Bella...have a honey of a night - sweet dreams! grace peace & joy 2 U Marlene ps don't give up keep the faith...